Sensory Couple Updated -

Names changed for privacy. and Julie (32, Sensory Avoider) came to therapy fighting about "cuddle time." Julie wanted to cuddle for 10 minutes before bed. Mark wanted to scroll on his phone (bright light, high frequency).

So, what are the benefits of being a sensory couple? By prioritizing sensory experiences and connection, couples can: sensory couple

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life and forget to nurture one of the most essential aspects of our relationships: intimacy. By becoming a sensory couple, you can create a deeper, more meaningful connection with your partner and reignite that spark. By prioritizing sensory experiences and connection, you can: Names changed for privacy

Traditionally, therapists have focused on "emotional bids" (a concept by John Gottman) or "love languages" (Gary Chapman). However, these models often ignore the physiological foundation of connection. So, what are the benefits of being a sensory couple