Jose Silva The Silva Mind Control Method File

Critics argue the Silva Method veers into the paranormal. Silva openly taught "clairvoyance training" and claimed that advanced practitioners could diagnose illness remotely or predict the future.

In the 1940s, Silva began experimenting with hypnosis and relaxation techniques on his children to improve their grades. He noticed something curious: when his children entered a state of deep relaxation—what we now recognize as the alpha brain wave state—their ability to learn, retain information, and solve complex problems increased dramatically. Jose Silva The Silva Mind Control Method

You don't need to go to a week-long seminar to begin. Here is a practical 5-minute exercise derived from : Critics argue the Silva Method veers into the paranormal