Bodyjam 71 Block 2 -
The block typically began with a "locking" groove. Instructors emphasized the "top rock" elements—standing tall, engaging the core, and finding the rhythm with broad arm sweeps. This wasn't just swaying; it was athletic balancing. The signature move involved a wide-stance stomp combined with an overhead press, instantly engaging the shoulders and the quads. It set the tone: you are here to work.
Note: Les Mills choreography is strictly copyrighted, so while the specific track names vary by region and remix, the "vibe" of Release 71 Block 2 was defined by aggressive brass hooks, syncopated snares, and motivating vocals. bodyjam 71 block 2
Skip Block 1 if you must. Go straight to Track 3 (Block 2). The block typically began with a "locking" groove
If your gym still has the original tracks on the back end, or if you have the On Demand access to the "Legacy" releases, cue up BodyJam 71. The signature move involved a wide-stance stomp combined