Let us say you set a target of 130 BPM. The console will automatically increase resistance if your heart rate drops below 125 BPM for 15 seconds. Conversely, if you hit 135 BPM, the magnetic brake engages to lower resistance.
Let us say you set a target of 130 BPM. The console will automatically increase resistance if your heart rate drops below 125 BPM for 15 seconds. Conversely, if you hit 135 BPM, the magnetic brake engages to lower resistance.