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El Codigo De La Disciplina - Raimon Samso.epub Jun 2026

Samso argues that discipline is not a trait you are born with; it is a sequence of actions. In the book, he presents "The Algorithm of Discipline":

Open your El Codigo de la Disciplina EPUB and complete the first exercise: Log every micro-decision you make for 12 hours. Identify where you break your word to yourself (e.g., "I will wake up at 6 AM" -> wakes up at 7 AM). Samso calls these "leaks of energy." El Codigo de la Disciplina - Raimon Samso.epub